Pushed 4 changes to plugmetrics.com
Send $3k to broker
Do weightlifting and cardio
Buy another 140 shares of Yamana Gold
Buy 150 shares of WELL
Deposit 2k to broker
Work on client site
Teach cousin how to deadlift and squats
Do HIIT cardio
Joseph Maxim🔥
Author
I use the StairMaster in the gym. so I normally do 4 min intensity(level 15) then one min(level 3) for 20 min straight. I'm usually pretty drenched in sweat after that. 😬