🏋️♂️ log 1 hour home gym workout
2min is great! I have one 5min walk away, but as I'm not earning right now I don't want to be trapped by the monthly membership fee. Maybe when I progress (and also have an income) I'll sign up. The other thing that held me back was social anxiety, I never felt confident enough to step into a gym.
Yes! In a month or so, I hope to attach a pull-up bar to the wall and get a weight training bar so I can carry on with the exercises per Plan B of the guide. You planning to bootstrap one in your home, too? :)
Yes, I made a tiny "gym" in the corner of my bedroom. It's really just a bench and some dumbbells 😅 https://imgur.com/a/RtHCEMd You didn't ask but in case you were wondering, I'm following Julian's guide to building muscle. It's for both men and women, primarily beginners.
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