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Micah Iverson

Woke up at 6am, which is weird. Started sleeping in our spare room a week and a half ago so I wouldn't get my wife sick. But since sleeping in there I have been waking before my alarm and at least an hour earlier than normal. I feel more rested than ever too. I think it comes down to having less dark curtains in the room and being able to wake up with the sun.

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Roel

Ah that's funny, I have had the opposite experience today. We just installed dark curtains in our bedroom and I woke up late and was quite sleepy the whole morning!

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Micah Iverson Author

Ha, yep that has always been my exact problem. Always thought I just slept poorly so I was always tired. I feel completely different after changing rooms.

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