Practising self-control, drinking green tea instead of cooffe. Making real food for dinner instead of fast food, chatting with clients instead of on Facebook, making awesome projects instead of watching TV.
Göran B Svensson
Author
You can do it as a gamification on your self, which makes it more fun. You know you want to take a beer or drink coffee (don't drink coffee after 12) but to train self-control and have a more productive day both today and tomorrow and more money left in your pocket you gamify it for your self..
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