Set phone timers per app

Much needed, I've been spending too much time on my phone, so far I will only get 1.5 hours of social through my phone a day. Divided through IG, FG and TW. I did it last year successfully but I have fallen back to old habits again
Julian Barbarino 🇵🇷 Author

Yep, but having the timer is enough, I just get distracted sometimes. Just having the timer and knowing it's there helps cut down a lot

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Carl Poppa 🛸

oookayyyyy i see why you need restrictions 😮

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Julian Barbarino 🇵🇷 Author

According to my phone I average 5-6 huours a day 😬

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Carl Poppa 🛸

how much time do you spend on socials normally?

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Carl Poppa 🛸

that's great!

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