Read Atomic Habits: 7 of 20 Chapter "The Secret to Self-Control"
> Cue-induced wanting
“The people with the best self-control are typically the ones who need to use it the least”
“People who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-discipline”
“The people with the best self-control are typically the ones who need to use it the least”
“People who appear to have tremendous self-control, it turns out those individuals aren’t all that different from those who are struggling. Instead, “disciplined” people are better at structuring their lives in a way that does not require heroic willpower and self-discipline”
