Alex Hayworth

I like to figure things out.

eat a can of tuna, an orange, and some popcorn so i get *close* to my macros before going to sleep πŸ˜‚

Stressed myself out to the max. Not exactly a "done" to-do. But it happened.

learned about importing to medium thanks to @alollou

Alex Hayworth Author

Oh hello πŸͺ gif

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Ali Salah

oh hi Alex πŸͺ

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stuck a ton of post-its to my monitor, one for each project, like non-functioning, metaphorical context switching tabs.

gym

Alex Hayworth Author

Haha πŸ˜‚, I think it looks like I go more than I do - constant battle. BUT, closest thing to secrets? Doing something you actually enjoy: olympic weightlifting, bodybuilding, crossfit, yoga, bodyweight exercises, cycling, gymnastics, running/rowing/jumping rope, jazzercise(?)…anything, really; not comparing yourself to anyone (difficult); a little is better than nothing; take the pressure off (sometimes I get myself to go to the gym only by abandoning all routine and telling myself I'm just going to go and move around a bit, and do whatever I feel like doing); not trying to do too much too quickly - consistency is key, and burnout is easy to run into - I'm still trying to learn this.

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that last message is goals.

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