π Laksa Kedah from Malaysia π²πΎ
πββοΈ Update Final Cut Pro X
π€ Stripe Singapore
π create new account on hackernews
βοΈ Email hacker news moderator & request to delete account
β New CSS Scan Pro License Update
π Breakfast: Noodles & Coffee
β€οΈ Update social media
βοΈ Check Emails
πΉ Video Conference with Ramadan Makers Community meet up in Kerala, India with @Musharof @mddanishyusuf @fauz_io
π Eat Malaysia Maggie Goreng
π²πΎ Drink more water
β€οΈ Replies from the community
β€οΈ Update @mddanishyusuf new cover photo
π€© Lost 6kg & gain abit now and then, i should keep going till i loose 10kg!
I lost 7kg since June this year and will continue for 5kg more. The main secret is to remove bread and solid food completely (mostly eat soups and liquid food) + cultivate discipline and self-belief. I use this app for tracking https://play.google.com/store/apps/details?id=com.appovo.bmicalculator&hl=en and weight two times a day, once in the morning and once in the evening. I average between 0.5kg to 1kg weight loss per week.