LucidDreamBot.com
The easiest way to learn how to lucid dream
[Day 6 - Frequently asked questions](https://www.notion.so/178496422b774ab2bf7aa92b70ddfd1b)
[Day 3 - Reality Checks](https://www.notion.so/c27e18333e224ea980babe881f436e7e)
[Day 2 - Using a dream journal](https://www.notion.so/3df571407552452a8f6729dbe710d1dc)
[Day 7 - Ready to start your journey](https://www.notion.so/b8fe55fcc355418b83820c47251cd796)
[Day 6 - Frequently asked questions](https://www.notion.so/178496422b774ab2bf7aa92b70ddfd1b)
How blue light affects your sleep
How coffee affects your sleep
Which sleep pattern is the best?
How sleep affects your learning
How sleep affects your mental health
What sleep stage is best?
Is 7 hours of sleep enough?
Is it bad to sleep too much?
Can you be tired from too much sleep?
What is the best sleeping time?
How I get my sleep schedule back to normal?
What is the circadian rhythm?
What is the best time to go to bed?
How much sleep do I need?
