Day 383 - Standing too much is as bad as sitting all day - https://golifelog.com/posts/standing-too-much-is-as-bad-as-sitting-all-day-1642463041562
So I think got Achilles tendonitis from my standing desk.
Yes, a workplace injury.
From my standing desk.
What a loser. 🤦♂️
Looks like I took it too far too fast (again).
It sucks being old. But gotta live and learn.
Some remedies:
• Take breaks every 30-45min
• Regularly switch between sitting and standing desk mode throughout the day
• Time my total standing hours for each day. Keep to about 2h for a start.
• Shift my weight around often even when standing.
• Use an anti-fatigue mat or wear support footwear.
Any other remedies and solutions you know?
Yes, a workplace injury.
From my standing desk.
What a loser. 🤦♂️
Looks like I took it too far too fast (again).
It sucks being old. But gotta live and learn.
Some remedies:
• Take breaks every 30-45min
• Regularly switch between sitting and standing desk mode throughout the day
• Time my total standing hours for each day. Keep to about 2h for a start.
• Shift my weight around often even when standing.
• Use an anti-fatigue mat or wear support footwear.
Any other remedies and solutions you know?