Day 378 - Injury is the body's way of a hard stop -

Perhaps I was too enthusiastic with my Fit AF goal.

Or perhaps I was really too sedentary for the past two years.

But I injured my left Achilles tendon on Tuesday. And I’m not even sure how I injured it.

Now I’m limping along. I can walk, but forced to slow down.

Injury is feedback.

Injury is a body’s whisper wrought into a scream over time.

Listen, for god’s sake.