Day 180 - Fear-setting https://golifelog.com/posts/fear-setting-1624934406122
“I’ve had a lot of worries in my life, most of which never happened.” - Mark Twain
Fear-setting: It’s like a darker but necessary twin to goal setting. Just as we plan for goals by imagining the best possible future, we face our fears by identifying it as a worse-off possible future. Both require planning. Both needs a hearty dose of grounded reality, versus imagined pain or rewards.
Set your fears, to set them free.
Fear-setting: It’s like a darker but necessary twin to goal setting. Just as we plan for goals by imagining the best possible future, we face our fears by identifying it as a worse-off possible future. Both require planning. Both needs a hearty dose of grounded reality, versus imagined pain or rewards.
Set your fears, to set them free.