Day 492 - Luck begins from a lifestyle choice - https://golifelog.com/posts/luck-begins-from-a-lifestyle-choice-1651883078737
Biggest realization about luck so far, for myself.
Luck and opportunities come when I’m relaxed, open, having fun, playing, not busy, not over-worked, not stressed out, slept enough and slept well, feeling healthy, energetic, having exercised enough, have happy time with my family.
Luck begins from a frame of mind, a lifestyle choice.
So the solution?
Be less busy. Self care
It’s like… to optimize for luck, you got to look at your whole lifestyle, way of being, your moods and internal state. It feels like you got to look it it the same way a professional athlete looks at every aspect of not just his training but his lifestyle, schedule and habits to find micro-improvements to compound towards.
Luck and opportunities come when I’m relaxed, open, having fun, playing, not busy, not over-worked, not stressed out, slept enough and slept well, feeling healthy, energetic, having exercised enough, have happy time with my family.
Luck begins from a frame of mind, a lifestyle choice.
So the solution?
Be less busy. Self care
It’s like… to optimize for luck, you got to look at your whole lifestyle, way of being, your moods and internal state. It feels like you got to look it it the same way a professional athlete looks at every aspect of not just his training but his lifestyle, schedule and habits to find micro-improvements to compound towards.