Day 182 - Things I started seeing as essential https://golifelog.com/posts/things-i-started-seeing-as-essential-1625126180689

What are some things that you didn’t used to see as essential, but after you started doing them, could no longer live without now?

• Good quality sleep
• Fats and protein
• Some form of daily diet restriction
• Supplements
• Travel
• Habit systems
• Creating new stuff
• Writing regularly/daily
• Frequent me-time for deep work
• Money - crazy right how could I?