Day 409 - Snoozing is wake procrastination - https://golifelog.com/posts/snoozing-is-wake-procrastination-1644712313337
Here’s an interesting n=1 observation:
You think snoozing gets you a bit more sleep. But it actually backfires and ends up making you wake up feeling more tired. Not only did it not help, it actually made things worse.
Snoozing is a net negative.
Snoozing is wake procrastination.
You think snoozing gets you a bit more sleep. But it actually backfires and ends up making you wake up feeling more tired. Not only did it not help, it actually made things worse.
Snoozing is a net negative.
Snoozing is wake procrastination.