Day 565 - Do more of things you don't feel like doing but never regret doing after - https://golifelog.com/posts/do-more-of-things-you-dont-feel-like-doing-but-never-regret-doing-after-1658195604194
This feels like a good question to ponder, as therein lies the opportunity for growth:
"Heuristic for activities to do more of:
• Things you don’t always feel like doing
• Things you never regret doing after
For me, that’s:
• Exercising
• Meditating
• Foam rolling
• 30-minute calls with new people
• Taking walks without my phone
What would you add?"
– @dickiebush
No point doing things that I don’t feel like doing but sometimes regret doing after – it’s a lose-lose.
No point doing things that I feel like doing but regret doing after – it’s probably vices.
No point reflecting about doing things that I feel like doing and don’t regret after – these get done one their own volition, without any additional push. I can think of passion hobbies, traveling.
So… what are things I don’t always feel like doing but never regret doing after?
- Sleeping early
- Eating right
- Exercise
- Running
- Meditate
- Being in Nature
- Swimming in the sea
- Having downtime
- Doing hand craft
- Sketching
- Listening to music
- Walking without destination
- Meeting up with close friends
- Watching less TV
- Less smartphone screentime
- Less work
- Less junk food
- Less junk media
What else should I add to the list?
"Heuristic for activities to do more of:
• Things you don’t always feel like doing
• Things you never regret doing after
For me, that’s:
• Exercising
• Meditating
• Foam rolling
• 30-minute calls with new people
• Taking walks without my phone
What would you add?"
– @dickiebush
No point doing things that I don’t feel like doing but sometimes regret doing after – it’s a lose-lose.
No point doing things that I feel like doing but regret doing after – it’s probably vices.
No point reflecting about doing things that I feel like doing and don’t regret after – these get done one their own volition, without any additional push. I can think of passion hobbies, traveling.
So… what are things I don’t always feel like doing but never regret doing after?
- Sleeping early
- Eating right
- Exercise
- Running
- Meditate
- Being in Nature
- Swimming in the sea
- Having downtime
- Doing hand craft
- Sketching
- Listening to music
- Walking without destination
- Meeting up with close friends
- Watching less TV
- Less smartphone screentime
- Less work
- Less junk food
- Less junk media
What else should I add to the list?