Day 179 - Things I stopped seeing as essential https://golifelog.com/posts/things-i-stopped-seeing-as-essential-1624872462099
Things I stopped seeing as essential:
A job (being employed)
Giving birth in a hospital
Carbs - bread, rice, noodles
Being polite and nice
Finding your one true passion
Being a night owl
Having children (but I had one anyway)
Getting married (but got married anyway)
......
Working on changing my mind about it:
Shampoo
Being lazy
Not equating hard work with self-worth
......
yeah, thats my understanding too. The oils are there for a purpose, but our modern habits remove it too often. Will experiment and see if this is true!
yes i've heard that our natural oils are what's best for our hair. i used to shower and shampoo twice a day - i can't afford not to. working in a restaurant and sweating for long hours… Now it's reduced to once a day, no longer such a sweaty boy haha
Hahah not against it in itself, just the frequent/daily use of it, and wondering if we really need to shampoo hair everyday. I never knew this until I read Steph Smith's thread. Many testimonies about how little to no use of shampoo helped hair growth/quality etc. But also wondering if this approach works in our tropical climes! Saw this article there https://www.nateliason.com/blog/quit-shampoo
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