Day 25 - The trifecta of sleep, food & exercise https://golifelog.com/posts/the-trifecta-of-sleep-food-and-exercise-1611568673199

πŸ›ŒπŸ₯©πŸ‹πŸ»β€β™€οΈ "...If I can do these three things well, I’ll be unstoppable."