Day 386 - 3 dimensions of a good life - https://golifelog.com/posts/3-dimensions-of-a-good-life-1642731245100
The three dimensions of a good life, by social psychologist Erin Westgate:
• A happy life
• A meaningful life
• A psychologically rich life
A HAPPY LIFE
Key features: Comfort, joy, security
Facilitators: Money, time, relationships, positive mindset
Outcomes: Personal satisfaction
Metrics: Life satisfaction, positive affect
A MEANINGFUL LIFE
Key features: Significance, purpose, coherence
Facilitators: Moral principles, consistency, relationships, religiosity
Outcomes: Societal contribution
Metrics: Meaning in life, subjective meaning
A PSYCHOLOGICALLY RICH LIFE
Key features: Variety, interest, perspective change
Facilitators: Curiosity, time, energy, spontaneity
Outcomes: Wisdom
Metrics: Psychologically rich life/experience
https://twitter.com/ErinWestgate/status/1415448640588599297
• A happy life
• A meaningful life
• A psychologically rich life
A HAPPY LIFE
Key features: Comfort, joy, security
Facilitators: Money, time, relationships, positive mindset
Outcomes: Personal satisfaction
Metrics: Life satisfaction, positive affect
A MEANINGFUL LIFE
Key features: Significance, purpose, coherence
Facilitators: Moral principles, consistency, relationships, religiosity
Outcomes: Societal contribution
Metrics: Meaning in life, subjective meaning
A PSYCHOLOGICALLY RICH LIFE
Key features: Variety, interest, perspective change
Facilitators: Curiosity, time, energy, spontaneity
Outcomes: Wisdom
Metrics: Psychologically rich life/experience
https://twitter.com/ErinWestgate/status/1415448640588599297