Day 330 - Better sleep with a temperature-controlled pillow https://golifelog.com/posts/better-sleep-with-a-temperature-controlled-pillow-1637892260262
Sleep biohack experiments to come
What got me most excited about my purchase is solving the hot sleeping issue, since that’s the reason I sleep poorly most of the time. If the Moona solves it and I sleep better, that’s already worth the $325 price tag.
The best part is experimenting with the right temperature for my profile, and adjusting the timings of the three phases to fit my current 4:30am morning alarm. If warming up the pillow helps wake me gently, that would be icing on top of the cake.
Can’t wait for it to arrive!
What got me most excited about my purchase is solving the hot sleeping issue, since that’s the reason I sleep poorly most of the time. If the Moona solves it and I sleep better, that’s already worth the $325 price tag.
The best part is experimenting with the right temperature for my profile, and adjusting the timings of the three phases to fit my current 4:30am morning alarm. If warming up the pillow helps wake me gently, that would be icing on top of the cake.
Can’t wait for it to arrive!