Day 330 - Better sleep with a temperature-controlled pillow https://golifelog.com/posts/better-sleep-with-a-temperature-controlled-pillow-1637892260262

Sleep biohack experiments to come
What got me most excited about my purchase is solving the hot sleeping issue, since that’s the reason I sleep poorly most of the time. If the Moona solves it and I sleep better, that’s already worth the $325 price tag.

The best part is experimenting with the right temperature for my profile, and adjusting the timings of the three phases to fit my current 4:30am morning alarm. If warming up the pillow helps wake me gently, that would be icing on top of the cake.

Can’t wait for it to arrive!