Day 217 - Six months of 4am https://golifelog.com/posts/six-months-of-4am-1628147817637
It’s exactly 6 mths since I started this 4am goal.
First 3 mths: Pure pain, slept too late ~10+pm, ~50-70%
4th mth: Ok getting the hang of it, via coffee naps
5th mth: Stagnating at high 70%
6th mth: Breakthru to >90% by sleeping even earlier
ONWARDS
First 3 mths: Pure pain, slept too late ~10+pm, ~50-70%
4th mth: Ok getting the hang of it, via coffee naps
5th mth: Stagnating at high 70%
6th mth: Breakthru to >90% by sleeping even earlier
ONWARDS