Day 377 - Cultivating joy - https://golifelog.com/posts/cultivating-joy-1641949191911
Cultivating joy is so underrated, and something I want to do more of. The first step is to be aware of what brings me joy in work and life, so writing it down is a good first step. Knowing them means I can try to repeat them more often. Even better, write down what doesn’t bring me joy. Removing joy inhibitors is also a great way to cultivate joy!