Day 353 - Mindfull https://golifelog.com/posts/mindfull-1639878727818
I just had my first run in two years, since the son arrived and the pandemic started. I had a newfound appreciation for muscles I never knew existed.
It’s also the first time in two years I ever went screen-free for an extended block of time. Two hours, to be exact. And after so much screentime all of the time over the past two years, I really felt the difference.
My mind was dying to be screen-free.
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First goal for 2022 set - Fit AF! Getting back my fitness for 2022!
It’s also the first time in two years I ever went screen-free for an extended block of time. Two hours, to be exact. And after so much screentime all of the time over the past two years, I really felt the difference.
My mind was dying to be screen-free.
---
First goal for 2022 set - Fit AF! Getting back my fitness for 2022!